Distances

Sprint:

500 meter swim, 11 mile bike, 3 mile run

Intermediate:

1500 meter swim, 21 mile bike, 6 mile run

*Distances subject to change.

Divisions

Age Group-Standard

The standard division for participants is the Age Group division, athletes will compete in their respective age group. For more Age Group division information please see the USAT Official Rules. Please email: trirocksd@competitorgroup.com if you have any questions.

The TriRock Relay

For those who prefer to race one element of the triathlon TriRock is offering a relay division. Relay teams will consist of three (3) members, each member will complete one segment of the event and “pass the baton” to the next member in the Transition Zone. There are no age groups for the relay division, all relay racers will compete for the fastest overall time.

Military/Public Servant Division

To qualify for the military division and public servant division, one must be an active member of The United States Military or employed by a government department or agency (i.e. Police, Fireman, Paramedic). Men and women will compete separately for the overall titles within the division. There will be NO age group distinctions. For more information please contact trirocksd@competitorgroup.com

Clydesdale/Athena Division

To qualify for the Clydesdale/Athena division male athletes must weigh 220+ lbs. and females 165+ lbs. Athletes will be weighed during awards for confirmation.

Official Charity: Crohn’s & Colitis Foundation of America

You can support the Crohn’s & Colitis Foundation, official charity sponsor of TriRock San Diego, by raising funds to benefit Crohn’s disease and ulcerative colitis research. Click here for more information.

Event Schedule

Saturday September 21, 2013

11:00 AM – Expo & Packet Pick Up Opens, South Embarcadero Park.

4:00 PM – Expo Closes

Sunday September 22, 2013

5:00 AM – Transition Zone Opens

6:00 AM – Intermediate Distance Transition Zone Closes, Participants walk from Transition Zone to Swim Start

6:20 AM – Pre-Race/Safety Talk

6:30 AM – Intermediate Distance Race Start

7:00 AM – Transition Zone Band Starts

7:50 AM- Sprint Transition Zone Closes

8:05 AM – Sprint Pre-Race/Safety Talk

8:20 AM – Sprint Distance Race Start

9:00 AM – Main Stage Band Starts

11:00 AM - Awards Ceremony

Parking

Information coming soon