Training

Get Started With an Official TriRock Series Training Plan Today!

Behind every successful Triathlete there's a proven training plan — whether you're a newbie to the sport or experienced athlete, a solid plan is the first step to improved performance.

If I could give one piece of advice to athletes attempting their first triathlon, it would be to get a plan that fits their goals and lifestyle—and stick with it!”

— Jené Shaw, Triathlete magazine senior editor and USAT-certified triathlon coach

Triathlon Training Videos

  • Events DC Nation's Triathlon

  • TriRock Triathlon Series

  • Triathlete Buyers Guide Going Aero on the Cheap

  • Interview with Alex Gorsky at the Johnson & Johnson TriRock Philadelphia Triathlon

  • Pete Jacobs running technique 2013

  • Race Ready: Perfecting The Transition

  • Open Water Series with Luke Bell Sighting

  • Video Player